Your Expert Dentist Near Peregian Beach

What hours does the clinic operate?

Our clinic operates at the following hours to provide professional personal care from our dedicated dentists: Monday to Thursday from 07:30 AM to 04:00 PM and Friday from 07:30 AM to 04:00 PM. On Saturdays, we are available for emergency appointments only. We also welcome patients from surrounding areas, including Peregian Beach. Dentist appointments can be easily scheduled to accommodate your needs and ensure your family receives the highest level of dental care. We excel in family dentistry, addressing all your dental concerns with the utmost attention. Should you have any dental issues or require assistance, please do not hesitate to contact us.

Is sleep dentistry available for dental procedures at your clinic?

Yes, our clinic offers happy gas to alleviate anxiety during dental procedures, ensuring a stress-free and pleasant treatment for all members of the family.

What are a few practical methods for sustaining dental and gum health?

Maintaining dental and gum health is essential for overall well-being, as poor oral hygiene can lead to various problems, including tooth decay, gum disease, and bad breath. Here are some practical methods to ensure your oral health remains at its best.

Regular Dental Check-ups

Visiting your dentist regularly, ideally every six months, is crucial for sustaining dental and gum health. These check-ups allow dentists to monitor your oral health, identify potential issues early, and provide professional cleaning to remove plaque and tartar buildup that regular brushing and flossing might miss.

Effective Brushing Techniques

Brushing your teeth at least twice a day, in the morning and before bed, using fluoride toothpaste, is fundamental. Use a soft-bristled brush and gentle circular motions to clean all surfaces of your teeth and along the gum line. Be sure not to brush too hard, as this can damage gums and enamel.

The Importance of Flossing

Flossing daily helps remove food particles and plaque between teeth and under the gumline, areas a toothbrush can’t reach. Gently guide the floss between your teeth, curve it around the base of each tooth, and slide it under the gumline. Flossing prevents the buildup of plaque, which can lead to tartar, a major cause of gum disease.

Use of Mouthwash

Incorporating an antibacterial mouthwash into your daily routine can help reduce plaque, prevent or reduce gingivitis (early-stage gum disease), and freshen your breath. It’s not a substitute for brushing or flossing but can provide an additional line of defence against dental and gum problems.

Healthy Diet for Oral Health

Eating a balanced diet and limiting sugary snacks and drinks can significantly impact dental and gum health. Foods high in sugar contribute to tooth decay, while acidic foods can erode tooth enamel. Instead, consume plenty of water, fresh fruits, vegetables, and dairy products, as they promote saliva production and offer vitamins and minerals essential for healthy teeth and gums.

Quitting Smoking

Smoking is detrimental to oral health, increasing the risk of gum disease, tooth loss, and oral cancers. Quitting smoking can improve oral health significantly and reduce the likelihood of dental problems developing.

Managing Dry Mouth

Saliva helps wash away food particles and neutralise acids produced by bacteria in the mouth. If you suffer from dry mouth, stay hydrated, chew sugar-free gum to stimulate saliva production, and avoid alcohol and caffeine, as they can exacerbate dryness.

Protecting Your Teeth from Injury

Wearing a mouthguard during sports and avoiding using your teeth as tools to open things can prevent injuries such as cracked or broken teeth. Also, if you grind your teeth at night, consider using a night guard to protect them from wear and tear.

Educating Yourself and Family

Education about proper dental care starts at home. Teach children the importance of good oral hygiene practices from an early age, including proper brushing and flossing techniques, to establish lifelong habits.

Maintaining dental and gum health is an ongoing process that requires regular care and attention. By following these practical methods, such as regular dental check-ups, proper brushing and flossing, maintaining a healthy diet, and avoiding harmful habits, you can ensure the health and longevity of your teeth and gums. Remember, taking care of your oral health is an investment in your overall health, and it’s never too late to start.